About me

Ela is a vibrant, energetic teacher with a human approach, and I highly recommend her therapeutic work for anyone with health issues in Poland” 

Montserrat G.Mukherjee

Member of The International Association of Yoga Therapists 

Jestem nauczycielką jogi, prowadzę zajęcia jogi, stosuję terapię jogą oraz robię masaż klasyczny i shiatsu. Zapraszam - Elżbieta WróbelMy name is Elżbieta Wróbel.

I am a qualified and certified yoga teacher and a yoga therapy trainee, a member of International Association of Yoga  Therapists (IAYT). I am based in Warsaw, Poland.

I started practicing yoga as a teenager. Then I was fascinated by Capoeira, Krav Maga fighting system, swimming, running (half marathons, marathon). Finally – in 2012 – I came back to yoga.
In February 2017, I finished the Hatha Yoga teacher training course in India (500 hours), and after a while, the fascination turned into a desire to share yoga with others. In my search on the path of yoga and not only, I tried various forms of movement: Chi Kung, Ashtanga yoga, Yin yoga. They always brought a new, interesting look at how various forms of movement affect the body and mind.

Previously, for 16 years, I had a busy career in telecommunications industry.

I am interested in many areas related to work, not only with the body, but also with the human being as a whole. Previously, I tried many techniques myself – Lowen, Feldenkrais methods, 8-week mindfulness training. Eventually, I decided to focus on yoga therapy – a comprehensive approach that uses yoga tools to help with body and mind issues. I am also a certified shiatsu massage and classical massage therapist.

Education and certificates:

  • Amsterdam, I am studying at The Yoga Therapy Institute to become an accredited yoga therpist. This is a 2.5 year course  led by Montserrat G. Mukherjee – the founder and highly experienced yoga therapist
  • Berlin 2018, Breathe to Heal Workshop with Max Strom
  • Gdańsk 2018, Total Yoga Nidra Immersion Experience with Dr. Uma Dinsmore-Tuli
  • Warsaw 2018, shiatsu course (60 hours) run by Anna Romanowska
  • India, Rishikesh 2016-2017, TTC course (Teacher Training Course – 500 hrs) at Shiva Yoga Peeth
  • Warsaw 2008, 8-week course of mindfulness led by Julia Wahl
  • Warsaw 2004, Classical massage course run by Andrzej Wosik